BV can clear on its own. However, it can recur and dietary changes will help prevent and cure the infection. A healthy diet is known to help in balancing the level of good bacteria in the vagina. Eating foods that are rich in lactobacilli helps to prevent and treat the infection. Therefore, incorporate yogurt, acidophilus milk and kefir in your diet. There are great sources of Lactobacilli.
Garlic also contains antibiotic properties. It is highly recommended to use garlic in your food and as a vaginal suppository. It is effective in treating BV and in preventing an infection in the future.
More importantly, it is essential to stick to a healthy diet to prevent bacterial vaginitis. A healthy diet helps to build a very strong immunity system. This prevents cases of BV. Consider a diet that is rich on fiber, lactobacilli and whole grains. Fish, meat, fresh organic produce, water in plenty and poultry helps to treat and prevent a recurrence of BV.
Eat a lot of fresh fruits, vegetables, and whole grain in plenty. Nutritional supplements are also incredible including Vitamin C supplements because it helps to boost the immune system. Water in plenty helps to keep the body well hydrated and prevents overgrowth of bad bacteria. It also flushes out toxins, extra sugar in your system and eliminates all major sources of bad bacteria from in the vagina. Additionally, consider cranberry juice. It is quite effective in treating BV and preventing a recurrence. This is because it contains high levels of acid that prevents growth of bad bacteria in the vagina.
Try to avoid food that provides room for growth of bad bacteria. White bread, white rice and glucose sugar content should be taken in moderation. They are a source of bad bacteria and can aggravate symptoms of BV. Additionally, avoid excessive intake of salt in your diet. This not only increase chances of BV infection but it also leads to water retention on the body thus, increasing the risk of urinary tract infections.