What Is Constipation?
To many people, constipation might mean different things. But in simple terms, it is infrequent stools. To others, it is hard stools or difficulty when passing stools. Biologically, as food moves through the colon, it absorbs water as it forms stool. The contractions of the muscle in the colon help to push the stool towards the rectum. Before stool reaches the rectum, it is normally in solid state since most of the water is already absorbed .so when does constipation occur? Well, due to too much water absorption, stool becomes hard and dry. Therefore, it is not able to pass out of the human body during a bowel movement. Apart from that, constipation can also alternate with diarrhea. This normally occurs as part of irritable bowel syndrome. According to specialists, about ninety-five percent of adults have bowel movements between 3 and 21 times per week. This is considered very normal. However, it has been confirmed that most people do not have bowel movements daily neither do they have the same number of bowels per day. As a result of having fewer bowel movements per week, constipation occurs. This means that having less than a bowel movement per week can cause severe constipation.