Now that you have a better understanding about the various kinds of headaches, you can now find out what causes this very uncomfortable condition. The best way to deal with any problem is to examine the root cause, and headaches will not be any different. When studying headaches, it is important to classify the causes depending on the type of headache being discussed. Tension headaches, the most common type, result whenever there are tightened muscles in certain areas of the head, neck or even scalp. The headaches, which are usually common in adolescents and adults, could be caused by:
- Staying in one position for too long
- Working in an improper position for long
- Poor body posture
- Clenching of the jaws
Adolescents are likely to suffer from this condition due to their predisposition to depression, stress and anxiety.
The other less common type of headache is the cluster headache. This type only affects 1 in every 1000 people, though is common in men who are in their late twenties. The causes of cluster headaches are pretty much uncertain as they could result from a part of the brain that has started to malfunction, probably the hypothalamus. However, it is known that cluster headaches:
- Could be genetic: This is because they tend to recur in certain families.
- Could be provoked by significant changes in sleeping patterns.
- Could be triggered by certain medication such as nitroglycerin, which is used in the treatment of heart disease.
When under the susceptible period of cluster headaches, substances such as alcohol and cigarettes ought to be avoided. This is because research has shown that they will boost the chances of actually developing the headache.