Having bad acne can be one of the most horrible experiences a person can have at a young age or even in adulthood. However, not many people know about acne. Many people think that acne is simply a pimple on their face, but many are not sure what the causes of acne are. Nevertheless, there is more to acne than just a pimple.
Causes of Acne
There is no exact known cause of acne. However, doctors have attributed the actions of hormones and skin glands to this skin disorder. One of the hormones that can lead to development of acne is the androgen hormone. This hormone increases in males and females at puberty age. The hormone acts on the oil glands found on the skin and causes enlargement of the sebaceous gland. Continued hormone actions leads to plugging of pores and eventually and outbreak of a lesion. This becomes what many people refer to as zits or pimples. In most cases, these lesions occur on the face, neck, chest, back or shoulders.
Changes in the hormonal system that are associated with use of birth control pills may also result in an acne outbreak. These can be seen when one is starting or stopping using the pills. Other drugs such as lithium and androgens also cause acne. Use of greasy cosmetics can also alter follicle cells making them stick at one point and eventually develop a plug.
Genetic factors or heredity is another factor that can be attributed to the development of acne. There are studies that have revealed that some people with acne problems have parents who have had acne. Such people have a history of acne along their family tree.
There are many people suffering from acne problems. This makes it the most common skin disorder. Although it is not a serious threat to human health, it can cause permanents scars and disfiguration, which can result in low esteem in the affected persons.
Although many people take pimples as the only symptom of acne, it is surprising that the symptoms go beyond this. Other characteristics of acne include the following;
- Non-inflamed acne; this is a type of acne that comprises of microcomedones, milia and blackheads. These comedones are not painful or even red. Their symptoms include bumpiness or bumps on across the surface of the skin. They can also be characterized by skin texture that is not even. The skin will feel rough even when these comedones are not visible. A Majority of the people with non-inflamed acne will have closed comedones, milia and blackheads. However, they may not have breakouts such as pustules and papules. If not treated, non-inflamed acne turns to inflamed acne.
- Inflamed acne is usually characterized by inflammation and redness. People with this type of acne experiences blackheads, milia and microcomedones. They will also have pustules and papules. Cysts and nodules may also occur. Other symptoms associated with this type of acne disorder include irritation and swelling of the skin. Oozing, crusting and scabbing of these lesions may also occur. Appearance of these symptoms may range from severe cases to mild ones. There are people who may suffer just occasional pustule while some will have to battle with cysts.
Acne Home Remedies
Today, there are so many sources of information on how to deal with acne. Some of this information may provide remedies that work while others may not. There are also institutions that are charging people huge amounts of money to help them fade acne scars.
Among the methods used to deal with acne are chemicals. Microdermabrasion and bleaching creams are some of these chemicals. Some people are also going through surgical operations in a bid to have acne scars removed. Nevertheless, there are remedies that allow an individual to deal with acne without using controversial chemicals. These include the use of natural products in treating acne and even having proper diet. They entail the following. Remember, you should always consult with your physician in order to get a proper diagnosis and before trying to incorporate these home remedies yourself!
Use of lemon juice: This method entails use of lemon juice that has been squeezed already. It can also be fresh. Put about one cup of lemon juice in a bowl. Add another cup of water. Soak a wash cloth in the juice till it gets saturated completely. Apply this mixture on your face by passing this cloth on your face gently. Do this for about four minutes. Regular repetition of this will enhance elimination of dead skin and promote the growth of new skin in its place. This simple process also ensures that skin pores are open.
Honey is another natural product that can be used. Honey has anti-bacterial properties. It disinfects the skin and heals minor blemishes on the skin. This product is gentle making it suitable for people with sensitive skins.
You can also use acne soap. These are sulfur-based soaps manufactured for people with acne problems. Using them twice a day will gradually eliminate acne. The best time to use the soap is when you wake up and before going to bed. Make sure that you treat your skin gently. Do not scrub it or use rough cloth. Over washing, the skin stimulates sebaceous gland to produce even more sebum. This leads to increase in acne on the skin.
Keeping hair off the face is also important in preventing acne. This is because hair contains oils and dust. These contribute to breakouts.
Cucumber or ripe tomato can also be used as a remedy for acne. These should be applied on pimples or acne and left for about one hour. Wash the acne with clean water. Repetition of this procedure regularly will see the pimple or acne fade away.
You can also rub garlic around or on the pimples. Garlic kills bacteria that cause acne. When used on the acne, it disappears without leaving any mark. Garlic juice should be applied at least every weak for about one hour. However, people with sensitive skins should not use it for too long as it might aggravate the skin.
Limejuice and drumstick leaves and pods can also be used as a remedy for acne. These should be ground together then applied on the acne or pimple. This is a good solution for dark spots and blackheads.
Limejuice can also be mixed with boiled milk. This mixture should be used as a face wash in treating acne.
You can also use mint juice on the face. This should be applied every night for treatment and prevention of acne or pimples. Mint juice is a good treatment for not only acne, but also scabies, eczema and insect stings.
Drinking Wheat grass juice is also important in the treatment of acne.
People with swelling acne or pimples can use papaya juice. The juice should be made of seeds and skin.
Cinnamon– Make a paste using cinnamon powder and mix with fresh lime juice. Apply the paste over blackheads and pimples until acne clears. It is best to use the treatment before bedtime and wash it off in the morning. It opens clogged pores and clears off blackheads and acne.
Coriander– mix a teaspoon of coriander juice with a pinch of turmeric powder. This is an effective herbal treatment that clears blackheads, pimple and helps to improve dry skin. It can be used by persons with dry and oily skin.
Arjuna-use Arjuna ointment made of Arjuna bark and mix with honey. Apply on the affected area. It is very effective in treatment of acne and other skin conditions based on its anti bacterial and anti inflammatory properties.
Sandalwood-mix sandalwood with mustard oil and apply on your acne. Mustard oil should be more than sandalwood oil to effectively get rid of pimples while soothing the skin to prevent formation of scars.
Green tea– Drink green tea regularly. It has anti inflammatory properties that help to eliminate acne. It is also an anti oxidant that helps to enhance beautiful glowing skin.
Tea tree oil-it has the best antiseptic properties that help to get rid of bacteria that cause acne and pimples on the skin. It can cause mild tingling on the skin as it gets rid of bacteria but it is not harmful hence, good for individuals with normal skin and those with sensitive skin.
Rose water– this is quite effective in the treatment of acne. Use rose water regularly and massage essential oil into the skin. It soothes the skin and prevents itchiness.
Golden seal– it is an antibacterial herb like tea tree oil. It helps to treat acne and it kills all bacteria that cause the condition.
Diet for Acne
There are acne conditions that may not be because of external factors. Such acne could be an indication of something that is wrong inside the body.
Health of the human skin depends on nutrients. Although may people neglect considering nutrients that are essential for good health of this body organ, it is very important. If this organ is not treated properly, it will suffer problems that may be revealed through clogging of pores, excessive production of sebum and reduction of the healing ability of the skin. A skin that does not get sufficient nutrients will not be able to fight bacteria.
Some nutritional remedies of acne include the following;
- Chromium diet: Many people know chromium for weight loss. It is also very vital in healing the infections of the skin. Having diet rich in chromium will help in healing acne on the skin and also prevent breakouts in the future.
- Carrots diet: Carrots are a good source of vitamin A. This vitamin enhances strengthening of skin's protective tissue. This plays an important role in preventing acne. It helps in reducing production of sebum. Carotene found in carrots is very essential in maintaining and repairing skin tissues and mucous membranes. Vitamin A also acts as an antioxidant that is essential in getting rid of toxins from the body. A deficiency in this vitamin can actually lead to development of acne on the skin.
- Ensure that your diet is rich in Zinc. This mineral is an important antibacterial agent. It is an important element for glands responsible for production of skin oils. Continued consumption of a diet without Zinc may cause acne.
- Avoiding the use of makeup on the skin, since applying make up on the skin may contribute to clogging of pores. This will eventually lead to blackheads and pimples on the skin. A good makeup is one that is water-based.
- Washing pillowcase on daily basis. This is very important because the face lies on the pillowcase daily. This pillowcase absorbs oils from the skin. This oil enhances accumulation of dust on the pillowcase. To avoid breakouts, it is important to always keep the pillowcase clean.
Although some acne could be because of other health conditions in the body, it is important to observe proper hygiene. This coupled with healthy diet will ensure a healthy skin capable of fighting infections that may cause acne.
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