The prostate happens to be one of the most delicate parts of the male reproductive system. The walnut-sized organ, together with seminal vesicles, is usually responsible for secreting the fluid part of semen. It is usually located right below one's bladder, while surrounding the tube that passes on urine and semen to the outside, the urethra. Prostate disorders are increasingly becoming common among men. This is especially so for men who have crossed over to the other side of the fifty year mark. Unfortunately, many find it shameful to procure treatment, reporting to the doctor only after a condition becomes grave. By the time you finish going through this guide, you will discover that the earlier you seek medical attention the better.
Prostate disorders can be broadly classified into three major types: prostatitis, BPH and cancer. Prostatitis, which happens to be a rather common condition, simply refers to the inflammation of the prostate gland. BPH on the other hand is an abbreviation for benign prostatic hyperplasia. This disorder is characterized by an enlarged prostate that consequently constricts the urethra. All the three conditions are usually serious and require the attention of a urinary tract specialist, referred to as a urologist. The urologist will always look for a quick treatment option that will treat the disorder before it graduates to any dangerous level. So what exactly causes the many prostate disorders suffered by men?
Causes of Prostate Disorders
Prostate disorders can not only threaten a man's sexual health but also the nature of his sexual relationship. This is why a quick remedy will always have to be availed. Unfortunately, this can only be possible if you first of all understand the underlying causes of the disorder. Since these disorders are of varied kinds, the causes will be approached depending on the disorder in question.
- Prostatitis: Inflammation of any part of the body is usually a signal that you are repairing injuries of fighting germs. Some kinds of prostatitis come as a result of bacteria or any other pathogens that bring about an infection. If this is the case, you will only require an antibiotic to destroy the bacteria and stop infection. However, this disorder could always come as a result of kidney stones or even cancer. If after all these tests no cause is found, you could be suffering from a condition knows as non-bacterial prostatitis.
- BPH: Prostate enlargement or benign prostatic hyperplasia is a common condition among men aged over 50 years. As men become older and older, the prostate gland just keeps increasing in size. The end result is that the urethra is squeezed, making it hard for older men to urinate. Since the urine passing through the bladder is coming from the bladder, the pressure exerted by an enlarged prostate affects bladder control.
- Cancer: Prostate cancer is the second most common type of cancer in the United States. It is believed that well over half the men beyond the age of 80 are suffering from the disorder. Unfortunately, the cause of this form of cancer is still not clear. However, BPH has absolutely no relation with the spread of this disease as urologists first suspected.
Clearly, age is a very important factor when it comes to prostate disorders. Men over the age of 50 are at a much higher risk of developing prostatitis as well as prostate cancer.
Symptoms of Prostate Disorders
Distinguishing between disorders of the prostate gland can be a little tricky at times. To do this, you will have to have a clear understanding of the various signs and symptoms. It is only after you know these signs that you will have an idea when to seek medical attention. Prostatitis happens to be the easiest to identify of the three disorders. However the type and severity of the symptoms will also depend on the cause. Some of the common prostatitis symptoms include:
- Pain or a burning sensation while urinating.
- Difficulty in urinating, e.g. hesitant or dribbling urination.
- Frequent urination especially at night. This condition is called nocturia.
- Pain in the groin, abdomen or lower back.
- Urgent need for urination.
- Pain in the perineum, which is the area between the rectum and the scrotum.
- Pain during ejaculation
The symptoms for BPH and prostate cancer are pretty much similar. They include:
- Trouble when starting your urine stream.
- A weak urine stream.
- Small amounts of urine every time.
- Traces of blood in one's urine.
The early symptoms could be the same but BPH and cancer aren't related in any way. You will have to visit an urologist for confirmation.
Prostate Disorder Home Remedies
Prostrate disorders are some of the most uncomfortable disorders a man may have to live through. Forget their impact on sexual health, these disorders deny you the relief that comes with passing urine. Some disorders such as cancer can be fatal if not treated within good time. The good news is that urologists have been working their socks of to come up with the proper remedies for victims. However, it is not every time that you will be able to access professional medical care. This is exactly where home remedies for prostate disorders will come to play. Majority of these remedies are pretty much effective so you won't even need to visit a doctor afterwards. Remember, you should always consult with your physician in order to get a proper diagnosis and before trying to incorporate these home remedies and herbal remedies yourself! Here are some of the home remedies that you can try.
- Antibiotics- Pain relieving medications are by far the most commonly used home remedy for prostate disorder. Pain killers are usually very important for people suffering from prostatitis or even BPH. This is because they help relieve the excess pain that comes with urinating through a constricted urethra. You can use them in the evening before you sleep so that you do not lose sleep going to the washroom frequently but passing very little out.
- Muscle Relaxers- You will also help yourself a lot if you invest in muscle relaxers. This could be a gel that you apply on the groin to help relax the muscles before urination. Applying such a gel or spray will relax the muscles on the prostate walls thus ease the constriction on the urethra. The best part about relaxers is that you can always walk with the tube around and apply when necessary.
- Warm Baths- If you didn't know why older men invest in hot bathtubs and showers, then now you know. Hot baths are a primitive method that works with the same concept photo-selective vaporization of the prostate works. In as much as adequate tissue may not be destroyed, the high temperatures may kill bacteria that could be causing an inflammation of the prostate gland. So for the adults thinking of home addition ideas, it is high time you push a warm bath high up your wish-list.
- Prostatic massage- Massaging your prostate can also be used as a home remedy for prostate disorders. This will particularly be important if the disorder in question is associated with pain around the groin area. Soothing such pain with a good massage could keep it away until the following morning at least. You could always get your partner to massage you but you have to remember you need to reduce ejaculations to properly tackle prostate disorders.
- Pumpkin seeds- These seeds have been used for many years by doctors in Germany. They have been proven to treat several problems associated with abnormal enlargement of the prostate and difficult urination. High amount of zinc and diuretic properties of these seeds make them essential for the repair and building of the defense mechanism of the human body. Pumpkin seeds can also be made part of diet for people with prostrate disorders for more effective results.
- Corn silk- This has been used by the Amish men in treating prostate enlargement for many years. Corn silk can be used when fresh or even dried. Drying corn silk makes storing it possible. It should be boiled for approximately ten minutes; drinking one on daily basis help in treating prostrate disorders.
- Soy- Soy foods have been very effective in treating problems of prostrate disorders. Soy foods have phytoestrogens that help in reducing testosterone hormone in the body. This hormone increases the chances of developing prostate cancer. Phytoestrogens in soy foods limit growth of the blood capillaries that develops around the tumors that form in the prostate.
- Watermelon seeds- Watermelon seeds help in flushing out the reproduction system. This cleans the bladder and prostate reducing problems that are associated with them. A slice of watermelon and tea made of watermelon seeds play an important role in dealing with prostate disorders. 1/8 of watermelon seeds can make a one pint jar of tea. A man suffering from these disorders should take one pint of watermelon seeds tea for ten consecutive days.
You will be surprised to know that managing stress could also go a long way in easing prostate disorders. When the body is stressed, most of the muscles tend to contract, which spells doom for anyone with such a disorder. With all these remedies for you to explore, you should be able to help yourself when necessary.
Diet for Prostate Disorders
Diet has been and still remains a very important aspect of sexual health. You could help yourself out of prostate disorders by simply watching what you eat. Recent researches have shown that eating a diet that is high in fat and red meat increases the risk of developing these disorders. Processed dairy foods have also been tipped to be contributing to increased cases. On the contrary, there are some kinds of foods that are recommended both as a preventive and treatment measure. Some of the foods you ought to consume include:
- Vitamin E
- Green tea
You will need to increase the amounts of fruits and vegetables that you consume each day. Though research is yet to prove that eating these foods rather than those with a lot of fat reduces your risk, men who have eaten the foods have shown a lower tendency to develop prostate disorders.
Prevention of Prostate Disorders
If you are a young man, especially below the age of 50, there is a lot you can do to prevent yourself from developing prostate disorders. Even if you have already crossed over to the other side, you can undertake preventive measure s so you don't end up sick at about eighty. The measures include:
- Healthy eating: It is time to cut out all the fat in the diet if you do not want to develop these disorders. Fruits and vegetables should dominate all your servings.
- Physical exercises: Some studies have shown that men who exercise regularly are at a lower risk of developing prostate cancer.
With these measures in place, talk of prostatitis, BPH or any other prostate disorders isn't likely to come your way.
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