Different people have got different names to bedwetting. However, the most common one that most people use in refulgence to the bedwetting is nocturnal enuresis which means urination during sleep. This condition occurs in the event that the urge to release urine is unable to awaken a person from sleep. In most occasions, this urge is linked to the development of a person from childhood into youth stage. However, since people are born differently and develop also differently, some people may not be able to surpass this stage during childhood due to delay in their development.
It is from the delay in development in some people that bedwetting occurs even in grownups. In fact, several families are faced with the problem of bedwetting even to date. Mostly, those who are faced with this condition are deep sleepers who at times even urinate on their beddings in the belief that they are dreaming. These people only wake up to find out that in deed it was not a dream but a reality. It normally argued that individuals who are upright health-wise do have the skills to awaken before they urinate. However, the condition often occurs even in such people.
When looking at the description of bedwetting, you must note that there are two kinds of bedwetting known as primary bedwetting and secondary bedwetting. Primary bedwetting refers to bedwetting that has been going on without a break from childhood. Secondary bedwetting on the other hand is bedwetting that occurs after a child has experienced dry nights for sometime, maybe a period of about six months.
Causes of Bedwetting
A variety of people argue that bedwetting is caused by laziness. However, this is a myth that should be phased out of your mind. From a series of studies that have been conducted by different people and even health organizations on bedwetting, there is no precise cause of bedwetting either in children or adults.
There are those who say that bedwetting in children is as a result of an underlying disease. However, even this is not true. Below are some of the probable causes of bedwetting:
- Immaturity: This can be alleged on children who are still at a tender age and not able to tell the react to a variety of impulses like the urge to urination.
- Urinary tract infections
- Structural or anatomical abnormality
- Type 1 Diabetes
- Emotional problems
- Pinworm infection.
- Neurological problems
- Excessive consumption of fluids.
One thing that you need to bear in mind about the above listed causes of bedwetting is that in most occasions, bedwetting runs in families such that individuals whose parents experienced bedwetting have got higher chances of picking up the habit too. In such instances, these individuals will stop the act on their own just at about the same age that their parents also stopped.
Symptoms of Bedwetting
Compared to other unpleasant habits or acts that people do without their own control, bedwetting is one whose symptoms are very obvious. This is because, it is very easy to tell if one has wet their beds or not by simply looking at their beddings whenever they wake up from sleep. In fact, the most ideal symptom of bedwetting is urination on the bed at night when sleeping.
However, there are also other symptoms that can be relied on to tell whether one is bedwetting or not. Some of these symptoms include:
- Frequency in urination. However, this can be judged on how often one urinates in a day. It should also be noted that children often tend to urinate more frequently compared to adults.
- Straining or dribbling urination.
- Pinkish urine or cloudy stains in a person's undergarments or pajamas.
- Inability to control bowel movements.
The above mentioned are just but some of the symptoms that can be relied upon when one is suspected to be experiencing bedwetting. However, not all of them will be able to show or indicate that one is bedwetting. Each and every person is different and may also portray different symptoms.
Home Remedies for Bedwetting
There are different remedies that can be used in addressing the condition of bedwetting. However, it has to be noted that remedies may not necessarily help in providing the ideal treatment for those with condition. However, they may help in preventing the persistence of the bedwetting. When looking at remedies, you also need to bear in mind that the condition can be experienced in both children and adults alike. However, there are remedies that can only apply to children, some to adults while others also to all of them.
Below are some of the remedies that can be used to address bedwetting. Remember, you should always consult with your physician in order to get a proper diagnosis and before trying to incorporate these home remedies yourself!
- Cranberry juice- The child should be given approximately 8 oz of cranberry juice prior to bed time. The child has to visit the cloak room first before sleeping. Cranberry juice has the effect of controlling the urinary tract system. Continued usage constricts the muscles which enables the kid to control his urinary tract pressures.
- Herbal tea- Using herbal tea that is made from worm wood, horsetail or oak bark is one of the best remedies for bed wetting as the child will not view it as medicine but rather a normal beverage. Another substitute for herbal teas are eating a tablespoon of raisin which helps body muscles strengthen leading to less instances of bed wetting.
- Buchu- Buchu is one of the most common bed wetting and treatment for a variety of health problems. Buchu is natural nourishment for the bladder and kidney which helps stop bed wetting. Buchu also remedies diabetes, digestive conditions, prostrate conditions and bladder infections in older people. Buchu leaves should be kept fresh and never boiled.
- Apple cider vinegar- Have the child drink apple cider vinegar with each meal. Apple cider vinegar is dissolved in one glass of water. The effect is reduction of acid levels in the child stomach in addition to breaking down calcium that is deposited in the body. The overall effect is reduction in the urge to urinate.
- Celery- Before going to bed, a celery therapy can also be tried with the child. The child should consume a piece of celery and water that contains 3 drops of valerian extract. This should be taken like 2 hours before bed. The other herbal remedies for bed wetting are Corn silk, oat straw, plantain and parsley. If a couple of these remedies fail, then it is perhaps best to visit a doctor.
- Walnut and Raisins- In case your child is experiencing bedwetting, one of the best remedies that you need to offer him or her is two Walnut halves and a tablespoonful of raisins. Since most children experience the condition at night, it is recommended that you offer this to your child before he or she goes to bed at night.
- Cinnamon- This may not be very pleasant to children. However, it is also a good remedy for bedwetting. In case of adults, it is advisable that you chew just a small piece of cinnamon bark once each and every day.
- Mental counseling- This is considered as one of the first therapies that needs to be offered to a child who is bedwetting. You may opt to register your child with any prospective mental counselors to see if they can be able to get some help into how to stop the habit. The counseling can even be offered by the parent. However, you need to ensure that it is done within the recommended mental counseling standards.
- Sarson powder- Also known to be among the good remedies for bedwetting, it is recommended that you mix Sarson powder with milk in a cup and give to the child before he or she retires to bed.
- Try This– Avoid consumption of fluids two to four hours before going to bed.
- Try This– Take the child to the bathroom and ensure that they urinate before putting them to bed.
Apart from just the ones mentioned above, there are other numerous remedies that can be used for addressing bedwetting. Some of these include cutting down on the consumption of dairy products, avoiding the consumption of too much fruits among others. The benefit of relying on remedies is that almost all of them are easily available and also not very costly.
Diet for Bedwetting
Contrary to what most people think, the diet that a person whom is experiencing bedwetting feeds on has got so much to do with the condition. The foods that you consume have got an influence on the condition and it is required that you are very keen on what you eat whenever you are experiencing the condition.
- In linking diet to bedwetting, you need to note that those who are bedwetting are expected to keep away from foods that are expressed as the 3 Cs. These foods are caffeine, carbonation and citrus. Try to keep your child away from the consumption of carbonated drinks and foods with caffeine in case they are bedwetting since these are said to be some of the foods that stir up the act. However, you can offer the foods at very small amounts during the day. Avoid over feeding your child on chocolates and even citrus fruits.
- When in need of fluids to offer your child, give reasonable amounts of water and milk. However, bear in mind that lots of fluids should not be offered to children between two to four hours of going to bed.
- Foods that contain red eye are also classified among those that are able to cause irritation of the bladder hence leading to bedwetting. Ensure that you keep your child off foods and drinks that contain red eye. Always read carefully the label at the back of the food or drink that you intend to purchase for you to be sure that it is free from red eye.
Prevention of Bedwetting
Different people have come up with a variety of measures that can be employed to aid the prevention of bedwetting. However, not all of these measures are effective and able to work to the advantage of your child or member of your family who is experiencing bedwetting.
Below are some of the preventive measures that you can apply for bedwetting:
- Focus on the problem: In case your child is bedwetting, you need to note that it is not as a result of laziness or disobedience and so do not punish them. Consider using some of the remedies on him or her to see if the problem can cease.
- Encourage the victim to be responsible: Try to reassure the child or the person who is faced with the condition that it is not their fault. However, in the event of doing so, also remind them that being dry is a responsibility that they need to take up. Involve the victim in the process of cleaning the beddings to encourage responsibility.
- Reduce fluid intake at nights.
- Provide easy access to the toilets at night by lighting up the hallways.
- You may also avoid using diapers and pull ups at night on your child. However, this will need the intervention of your doctor.
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